Mindful Men Aus

Mindful Men is a therapy service that aims to support men to open up about their life challenges. Social work frameworks underpin Simon’s work, where men talking about emotions and feelings is normalised and encouraged.

As an unregistered provider, Simon accepts referrals from self and plan managed participants.

Simon works with a range of disabilities, and believes relationship is critical to a therapeutic process.

Whilst Mindful Men is targeted towards 18-65 year old men, Simon is open to working with children and people not identifying as male. Contact to discuss further.

Therapeutic approaches include

• Acceptance and Commitment Therapy (ACT)
• Cognitive Behavioural Therapy (CBT)
• Solutions-Focussed Brief Therapy (SFBT)
• Mindfulness
• Psychoeducation

Interest areas include

• Men’s health and wellbeing
• Mental health, psychosocial disability and disability
• Mindfulness 
• Identifying and living by our values
• Goal setting
• Identifying our strengths, resilience and hope 
• Parenting challenges (I’m a dad of a 3 and 5 year old!)
• Workplace stress (including burnout)
• Masculinity and identity

Other services provided

• Private mental health counselling (no referral required)
• Education and Information sessions
• Public speaking events
• Something else? Contact Simon to discuss collaborations

Service Delivery

Community Outreach (Sunshine Coast region)

By Appointment: 7-9 Plaza Parade Maroochydore, QLD 4558

Telehealth (Australia-wide)

Social Media

Simon is a proud mental health advocate, and uses his social media platforms to promote issues about men’s health and wellbeing. This includes the Mindful Men Podcast where Simon talks with guests from across the world about issues relevant to men.

If you’re unsure about meeting Simon for therapy, his social media can be a good way to see what he looks like, what he enjoys talking about, and how he interacts with the online world.